Dare To Be Kind
One woman's mission to make the world a happier place.
Saturday, October 4, 2014
Love and life leads you to some odd places...
Laughter is the best medicine... ice cream helps too!
Wednesday, December 25, 2013
It's Christmas...
In the spirit of Christmas today, I have been sending messages of love and admiration to those I care about. Through my journey this morning I have found myself in tears and reflecting on my emotions. Sometimes it can be scary sharing how you feel with people, but it is something that should always be done.
Through the struggles with my mom it has taught me to realize that the world doesn't tel each other enough how much we love our friends and family. We get sucked in to the grind of work and life duties that we forget to stop and share love. We forget to spread joy.
As I reflect on the year I find myself thinking back to all the times I have focused on friends and family. Times were I have allowed myself to be fully present in the moment. Those are the times I am happiest. I am happiest just being with people, loving people. I'm happy just being my true self.
I am excited to continue my kindness journey in 2014 . I hope I can show others the magic of kindness and continue to make the world a better place.
Saturday, November 16, 2013
Feed your soul...
Sometimes I forget how much I need to feed my soul. I thrive on creativity and observing the work of others. I get so distracted sometimes by the daily comings and goings that I remember to eat, but not feed my soul. I also don't realize how starved my soul is until I give it a heaping dose of art, playfullness, creativity and fun.
When I take the time to fuel my needs and focus on things I love, I feel totally refreshed. It's like a reset. I'm reset to just be myself, it's like seeing my true reflection.
Over the past few weeks I've been feeding my soul. I've been focusing on art and creativity. I've been spending time with people I care about, singing again and just doing what I want when I want.
Through my soul feeding I've learned a few things. One, I need human affection, seriously need it. When you live alone you really are alone. So I've been focusing on hugging more abd interacting more with the people i care about. Two, I love and trust too easily, but I'm okay with it. If I don't allow myself to love, then I'll become bitter and mean. I don't like being mean. Three, I am beautiful, I've been so hard on myself about my body, but eff it. I'm beautiful, I'm awesome. Four, I have really great people in my life, I should tell them mire how much I love them. Five, I'm really happy, truly happy.
Life is an journey, so um just going to ride the train, and see where it takes me. If my soul is hungry I am going to feed it, if my heart is aching I'm going to heal it and if my mind gets clouded I am going to clear it.
It's almost like sleeping. I feel as though I was taking a nap on myself, but now I have awakened.
Friday, November 15, 2013
Be kind to yourself...
I went to the doctor myself today, and was given a whole new list of new medications and the whole spiel about how I need to loose weight. Which I have been trying, I've pretty much cut out sodas from my diet and I am looking in to eating more protein. I shared these things with my doc but I still felt he may be beginning to get frustrated with me. Also when I weighed myself a few days ago I had lost twenty pounds, so if I am retaining twenty pounds of fluid than something might need to be looked at.I'm tired of being in constant pain, and I don't want to start to feellike my pain is nothing. Who knows maybe doc was having a bad day, maybe I was just over thinking his words of wisdom. Either way I felt like a fat, hopeless case when I left.
Needless to say I cried on the phone with my mom. In the midst of my crying I decided to do something for myself. I was reminded I need to be kind to myself. So I called my best friend and asked her to go with me.
I decided I was going to buy something that made me feel pretty. Something to make me feel nice, something to prove to myself that I am beautiful. I bought a dress at target. It was really cute and looked very nice. I say was because well, I took it back. :(
Don't worry though! I took it back because we went to dress barn next door. I found a better dress for cheaper, and an adorable skirt! The dress made me feel pretty, and skinny and refreshed and the skirt made me feel flirty and fun. Both these items were the same price as the target dress. So I took the target dress back. I also bought myself some music and socks.
I'm glad I decided to treat myself. Sometimes we just need to be kind to ourselves and remember our true selves. I remembered today that I am beautiful no matter what, besides true beauty is really from the soul and I definitely have a lovely soul.
Oh, I also got some more blank cards, so send me some kindness dares! I need some ideas. :)
Tuesday, November 12, 2013
Saturday, November 9, 2013
You always get what you need when you need it..
I've had a lot of people come in and out of my life, people always seemed to be coming and going and I never used to understand why so many people would just up and leave, elimintaing our ties of friendship. I would be really hard on myself thinking it was something I did, thinking I wasn't a good person,angry with myself for letting them go. It took me a long time to realize that they were in my life for the purpose they were intended for. Some of them taught me not to care what others think, some of them taught me that friendships/relationships are hard, some of them have taught me how to forgive. With out each of those people I wouldn't be who I am today, I didn't realize those lessons at the time, but reflecting back, I was getting what I needed from each of those experiences. I'm still learning, but I now know every person I meet, every interaction I have now has a purpose. I can honestly say that right now I am in the place I need to be, even though everything is not all great, it's just were I am supposed to be.
One of my favorite quotes from Helen Keller is:
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.”